Less humidity in the air will raise so many problems, dry eyes one of them. 30% to 50% humidity is the perfect range. But during the winter season and other problems, the percentage can be down.
Crack skin, itchy nose, dry eyes, throat are the symptoms of less humidity. Does a humidifier help with dry eyes? Yes, a humidifier can help with dry eyes. The main purpose of the humidifier is to increase the humidity level in the dry air. When the humidity level increases in the dry air, the dry eye problem will be solved.
- What is dry eye syndrome?
- Will a humidifier help dry eyes?
- Dry eye syndrome preventions
- Which humidifier is the best for Dry Eyes?
What is dry eye syndrome?
Not having enough tears in the eye is called dry eyes. Every disease has some syndromes; with these syndromes, anyone can identify the disease. Dry eye also has come; let’s know what are they. Blurry vision: Dry eyes cause blurry vision. You can’t see properly, and everything will seem to you blur.
Red eyes: The white portion of the eye will be red.
Sensitive to light: When you open your eyes to the light, you will feel pain in your eyes.
Burning feelings in the eye: Due to fewer tears, you feel burning in your eyes.
Eye get tired faster than they used: You can’t open your eyes and have to close your eyes frequently.
A gritty feeling: It feels like sand or a small particle inside the eye.
Watery tearing: It reduces the tear and becomes dry.
Headache: Dry can cause headaches.
Will a humidifier help dry eyes?
Dry air helps water to evaporate. If the air humidity level is low, it also evaporates tear. To stop evaporating, artificially add moisture to the dry air. The humidifier can add moisture to the air artificially.
Lack of humidity can cause dry eyes. So, the humidifier will help dry eyes. If you have any symptoms of dry eyes, use a humidifier. There are various types of humidifiers, like cool mist humidifiers and warm mist humidifiers.
The eye needs to tear to stay healthy. But tears can vanish in various ways. Without enough tears, you will not feel comfortable.
You can use a humidifier at home or office. It can cover the whole house with less expense, or if you need it for a short period or small area, then portable is the best. we have portable humidifiers available in the market. if dry air lasts for a long time in your area, a central humidifier is best.
If your eyes are dry in the morning, use a humidifier for the whole night; place it beside you. It balances the air moisturizer near to you and helps to stop evaporating your eyes tear. It also helps to prevent dry skin, throat, and itchy nose.
Dry eye syndrome preventions
Every problem has a solution; if you have dry eyes, you can solve it by DIY. You don’t need an appointment with the doctor, so it doesn’t break the bank.
Let’s have a look at how to fix dry eyes.
You can use artificial tears; actually, it is an eye drop that increases the moisturizer. If you want to get rid of dry eyes fast, then use eye drops. Very simple trick to solve dry eye.
Use a humidifier
To prevent dry eye, use a humidifier at home or office. Use a humidifier beside your bed; the humidifier will help to prevent dry eyes at night. it artificially supplies humidity.
Don’t use a hairdryer
A hairdryer is very effective to save time and drying up hair quickly. Hairdryers use hot air blow that is responsible for dry eye. So, avoid it and try an alternative like a towel; if you can’t avoid a hairdryer, then use eye drop before using the hairdryer.
Follow the 20/20/20 method
Reading a book is good practice, but it can cause dry eyes. During reading, try to take a break after 20 minutes for 20 seconds and look at 20 feet far.
Change your pc position
If your pc screen is positioned above eye level, to watch the pc screen, you have to open the eye widely, which causes dry eye. So, try to set the pc screen below eye level, and you don’t need to open widely.
Less uses contact lenses
Contact lenses are a trending product, but long-term use of contact lenses has a side-effect like dry eyes. Try to less use it and remove it before sleep. If it is possible, then use eyeglass instead of contact lenses.
“Smoking causes cancer” and everybody knows it, but most people don’t know that smoking also causes dry eyes. So, try to avoid smoking; if you are a chain smoker, leave the habit slowly, and avoid smokers’ company.
Naturally, you can prevent dry eyes and hydrate your eyes. For example, try to avoid Air-Conditioner. Air-Conditioner takes the moisture of the air and makes the air dry. Take a break when continuously watching TV. Use sunglass in the desert or hot area. Washing eyes with clean and cold water frequently.
Which humidifier is the best for Dry Eyes?
Pure Enrichment MistAire Ultrasonic Cool Mist Humidifier is The Best for Dry Eyes
Among the humidifiers on Amazon, Pure Enrichment MistAire Ultrasonic Cool Mist Humidifier is the best for dry eyes, with more than 66k rating and a 4.5-star rating. Let’s see why it is best.
Since It is a cool-mist humidifier, the children and pets are safe. Warm-mist boil the water, which can burn the skin if anyone is close to it or pulling it down. But cool-mist has no element that can burn or be harmful to children or pets.
Uses Ultrasonic technology; this technology uses a diaphragm that vibrates at ultrasonic frequency and turns water into the droplet. So, it doesn’t need any chemical or produces chemical.
Since it doesn’t use any chemical or produce any chemical and isn’t harmful to children and pets, it is 100% safe and no-toxic.
It is a common problem when a machine is running. Because it creates a sound that is completely disturbing during sleeping time. For most of us, it is a common habit to sleep beside a humidifier. If it creates sound, you don’t sleep, and a noisy humidifier will also disturb your baby. So, whisper-quiet is an important feature, and this humidifier has this feature.
You can control the speed and if you want you can turn on the night light.
It has a 360-degree nozzle, and the nozzle is very smooth. On the nozzle, there is a place that is pressed downwards. So, if you want, you can change the direction of the nozzle easily.
A regular one is enough for a bedroom. The capacity of the regular one is 250 sq ft which is enough. If you need more coverage, then you can use XL, which can cover 500 sq ft.
The whole humidifier is made of plastic, and this plastic is completely BPA-Free which the manufacturer declares. BPA-Free is very important when you use plastic material. Usually, BPA uses for producing plastic. This BPA can seep into the water.
BPA is very harmful because it can affect the brain. Affect also on the children’s behavior, increase blood pressure, and is responsible for Type 2 Diabetes. BPA is also responsible for Cardiovascular disease.
The heat helps the BPA mix with water since it is a cool-mist and BPA-Free, so it is completely non-toxic and safe.
It is compulsory to fill the tank. If you use it regularly, you need to fill it regularly, which can be annoying, but it is easy to fill.
Easy to assemble and cleaning process is also normal. The manufacturer provides a cleaning brush with the humidifier; you can easily clean the humidifier.
Though it has tons of benefits, it also has some downsides. For example, tap water help to build mold inside the device, which is hard to clean. It is also responsible for odd odors. To get rid of this situation, you can use distilled water.
- Use Cool-Mist Ultrasonic technology.
- Friendly to children and pets.
- Running time 25 hours.
- Cool Mist Humidifier.
- 100% safe and no-toxic.
- It has 4 types of settings.
- Regular one can cover 250 sq ft room.
- 360-degree nozzle.
- Try to use distilled water.
- The tank is small but enough for 25 hours of
If you have dry eyes problem because of dry air, you can use a humidifier. I will suggest you use Pure Enrichment MistAire Ultrasonic Cool Mist Humidifier. This humidifier is the best solution for the dry air area. It has all the necessary features that need a user and is non-toxic, safe for children and pets.